10 Reasons We Procrastinate. Picture Credit: Pixabay – ar130405 In my free e-book, How to Stop Procrastinating and Start Doing I discuss what’s happening in our brains when we procrastinate. We default to a “I’d rather do this than that” state of mind. Since that’s the case, how do we stop procrastinating? How can we move forward? How can we …
The 4 Step Process to Mnemonic Image Building We’ve all heard about neuro- hacks and frankly hacking into our brains is one of the best ways to build better habits. In this post I’ll discuss one of my favorite hacks, Mapping your Memory Palace. Memory Palace techniques incorporate the use of our brain’s visual center. The mnemonic image building help us …
The roads we travel may lead to dead ends, but the journey we take in life doesn’t have to. When we navigate through our professional career we often come to dead ends. Dead ends called burn outs,layoffs and acquisitions. Burn outs caused by selecting a career that wasn’t right for us. Dead ends can come in many forms, and at first they all seem like the end, but a cold hard stop can actually be a new beginning.