Stress Trigger Points – Ready, Aim, Tackle

Last week we talked about the different categories of stressors and fondly named them P.E.E.T. Each week I will review the previous week’s Blog-ieo to cement the message.P.E.E.T is an acronym for Physiological, External/Social, Environmental, Thoughts. . If you are interested in a Free P.E.E.T. /Stress Trigger Table, click here: Stress Portfolio: Do You Invest in Managing Your Stress? When you think back on your week, were …

Decision Trees: A Strategy for Excellence

The decisions that we make obviously lead to outcomes. Some are good, while others are not so good. Decision Tree software maps out data and decision analysis. The chart-like trees found in the software are great for transferring our decisions and translating them to possible outcomes. Will those decisions deliver the desired effect? Will they stand the test of time? …

Journey on The Quest for New Habits

In life we travel down many roads. Some we choose, while others are forced upon us. Often we are so familiar with our routes that we forget we have options, alternate routes, different paths.Our brain is wired to make routine easier for us. Once we have certain actions wired into daily activities our brains store that information for easy retrieval. …